PASSION & TRUST

 

We passionately believe in the restorative value of exercising in the great outdoors and understand how it creates the perfect balance for the mind, body and soul to kick-start and maintain fitness and wellbeing.

 

We disregard fad diets or any other short-term approach to losing weight. A healthy body starts with a healthy mind, and ongoing results are only achieved by a long-term, balanced change in attitude and routine.

 

We understand that many people just need that extra push to get fit again, while others need to make bigger changes to their whole lifestyle. However, we live in the real world, and understand the real pressures of everyday life.

 

WHY WE'RE DIFFERENT

It’s easy to say change can happen: That exercise can be fitted in; healthy eating can be achieved and your mind and body can be rebooted.

 

But how do we know? Why are we different? Why trust us?

 

The answer is simple: We have lived and breathed it. We understand the demands of life with the nine-to-five job, children and the demands of working partners/single parenthood. We’ve been there and are still juggling. We know first-hand that deadlines, social lives and just the day to day grind can make you feel like there’s no space in your life for exercise, well-being or healthy eating.

 

However, we want to show you there is another way! It does all fit in and, best of all, it makes the other ‘stuff’ easier! By providing small retreats, boot camps, and a bespoke service to all our clients we ensure that everyone gets a personalised service.

 

Deep down (subconsciously or not!) we all know that when we’re fitter we have more energy. Energy creates positivity and it’s this that will make your daily, weekly, monthly commitments (whatever they may be!) manageable again. This creates the drive for a fitter and healthier you.

 

With our increasingly busy lifestyles, it’s easy to find reasons and excuses to not take care of ourselves. Time is never on our side and we tend to make everything and everyone else our priority.

Our promise is to help you make those changes to your life and your body through exercise and clean eating, re-focusing your priorities and showing you how to reclaim control of your life.

 

Remember, we know it’s possible because we’ve done it.

 

Humans are conditioned to look for the reasons “why not” - why something can’t be done, why we can’t change and why the risks outweigh the benefits of change.

 

Well, we have news. You can change; you do have the time and we will give you the physical and motivational tools to do it.

 

Nat also grew up in the forest and as a child spent her time until she went to university competing at various levels in different sports from swimming to netball to hockey.

 

In the next decade or so (the fitness wilderness years!) Nat decided competitive sports and exercise weren’t fun and she stopped completely! Socialising, travelling, settling down, getting married getting a ‘sensible’ financial services job and having two kids entirely took over.

 

However, having spent 12 years working behind a desk and having become thoroughly disillusioned with it, and somewhat unfit, she made a change a few years ago. She went back to fitness but wanted something different to the gym. As her love for using the Forest as an outdoor gym was reignited, her fitness and desire for well-being increased dramatically and the realisation that a job in Banking was no longer for her and chose to make the leap and follow her passion.

 

From all this was born Wild Revive: A unique approach to fitness. Together, these two friends offer the perfect combination of depth of knowledge of fitness techniques and a healthy grounding in making it work for the individual in the real world.

NAT